Once you know what route you want to cycle, you can download files with the cycle routes in GPX format from this page.
You can add the GPX files to your own maps on your cycle computer, tablet or smartphone.
GPX files
Find the route you want to cycle and download the corresponding GPX files from the overview.
National Cycle Route 1: The Coastal Route
National Cycle Route 2: The Canal Route and Telemark
National Cycle Route 3: Fiords and mountains
National Cycle Route 4: Hallingdal and Rallarvegen
National Cycle Route 5: Medieval Valley and Mjølkevegen
National Cycle Route 6: Sognefjellsveien
National Cycle Route 7: The Pilgrims’ Route
National Cycle Route 8: The Finnmark Route
National Cycle Route 9: The Wilderness Route